Nourish your body, Glow like the Moon!

WELCOME

Get ready to experience a journey towards a healthier you with me, your expert in health, nutrition and tasty food!

With my Bachelor's degree in Food and Nutrition and a Masters in Dietetic Practice, I have the science and evidence to back up all my nutrition recommendations and claims.

As a foodie first, Dietitian second, Nutritionist and Health Scientist, my ultimate goal is to help you heal your relationship with food, body, and self.

Let's get started on your personalized nutrition management program today!

Munise your dietitian who thinks joy and flavour are key and essential nutrients!

Get to know Munise

Individual consults Diet VS Disease

Group Dietetic Sessions

Corporate Wellness Presentations

Private Shopping Tours

In home meal observations

Services

Munise's Expertise

Nourish your body, Glow like the Moon!

Intuitive Eating

As a dietitian, I empower clients to embrace intuitive eating by reconnecting with their body's natural cues. By listening to hunger and fullness signals, we move away from restrictive diets to a balanced, sustainable approach to nutrition. I focus on fostering a positive food relationship and supporting overall well-being, helping clients trust their bodies to make nourishing choices aligned with their health goals.

Chronic Disease Management

My approach to chronic disease management involves empowering clients through personalized nutrition plans tailored to their specific conditions. I optimize nutrient intake and health outcomes with evidence-based strategies for:

- Diabetes
- Cholesterol
- Cardiovascular disease
- Chronic kidney disease
- Hypertension
- Osteoporosis
- Cancer support
- Autoimmune conditions
- Nutrition for healthy aging
- Addressing malnutrition

PCOS & Female health

Specializing in PCOS and female health, I empower clients through personalized nutrition strategies. We focus on balancing blood sugar, managing insulin resistance, and promoting hormone balance with nutrient-dense foods. mindful eating and personalised supplementation may be used. By educating clients and guiding sustainable changes, I help them regain control over symptoms and improve quality of life.

Gastrointestinal Disorders

I specialize in managing gastrointestinal disorders Emphasizing gut-friendly nutrients tailored to their needs, I help clients achieve digestive comfort and overall well-being.

-Irritable Bowel Syndrome (IBS)

-Irritable bowel diseases (IBD)

-Ulcerative Colitis

-Crohn's Disease

-Coeliac Disease

-Gerd

-Gallbladder

-Diverticular

-Gastroparesis

"Working with my dietitian Munise has been life-changing. I've learned so much about nutrition and how to make healthier choices. It's not about losing weight; it's about feeling better and having more energy every day."

F.R.

My passion lies in integrating my deep understanding of pathology results with a profound obsession for food.

I specialize in crafting personalized nutrition management plans that harmoniously blend these realms, ensuring tailored solutions that optimize your health and well-being.